# Distance from Amsterdam (AMS) to Metz/Frescaty (MZM)

> 373 km · estimated flight time 1h · Regional route.

## Summary

- **Distance**: 373 km / 232 mi / 201 nm
- **Estimated flight time**: 1h
- **Heading**: 164° (south southeast)
- **Return heading**: 346° (north northwest)
- **Classification**: Regional
- **Type**: International (Netherlands) → France
- **Time difference**: +0h (When it's 19:11 in Amsterdam, it's 19:11 in Metz/Frescaty)
- **Elevation difference**: 640 ft (MZM is higher than AMS)

## Airports

### [Amsterdam Airport Schiphol (AMS)](https://www.flightduration.online/airport/ams-amsterdam-amsterdam-airport-schiphol/1ef266de-c6a5-698e-9380-06bb2780ed98)

- City: Amsterdam, Netherlands
- ICAO: EHAM
- Timezone: Europe/Amsterdam
- Coordinates: 52.310000, 4.760000
- Elevation: -11 ft

### [Metz-Frescaty (BA 128) Air Base (MZM)](https://www.flightduration.online/airport/mzm-metzfrescaty-metz-frescaty-ba-128-air-base/1ef266df-4ceb-61e2-9835-06bb2780ed98)

- City: Metz/Frescaty, France
- ICAO: LFSF
- Timezone: Europe/Paris
- Coordinates: 49.070000, 6.130000
- Elevation: 629 ft

## Route notes

This is a short regional route, typically operated by turboprop or small regional jet aircraft. Flight time is minimal and passengers can expect a quick, efficient journey.

## Related

- [Amsterdam Airport Schiphol (AMS)](https://www.flightduration.online/airport/ams-amsterdam-amsterdam-airport-schiphol/1ef266de-c6a5-698e-9380-06bb2780ed98)
- [Metz-Frescaty (BA 128) Air Base (MZM)](https://www.flightduration.online/airport/mzm-metzfrescaty-metz-frescaty-ba-128-air-base/1ef266df-4ceb-61e2-9835-06bb2780ed98)
- [Flight duration calculator](/#calculator)