# Distance from Stockholm (ARN) to La Mesa (SAP)

> 9,389 km · estimated flight time 12h · Ultra-long-haul route.

## Summary

- **Distance**: 9,389 km / 5,834 mi / 5,070 nm
- **Estimated flight time**: 12h
- **Heading**: 291° (west northwest)
- **Return heading**: 29° (north northeast)
- **Classification**: Ultra-long-haul
- **Type**: International (Sweden) → Honduras
- **Intercontinental**: Europe → North America
- **Time difference**: -8h (When it's 05:40 in Stockholm, it's 21:40 in La Mesa)
- **Elevation difference**: 46 ft (SAP is lower than ARN)

## Airports

### [Stockholm-Arlanda Airport (ARN)](https://www.flightduration.online/airport/arn-stockholm-stockholm-arlanda-airport/1ef266de-cd19-6824-a8a7-06bb2780ed98)

- City: Stockholm, Sweden
- ICAO: ESSA
- Timezone: Europe/Stockholm
- Coordinates: 59.650000, 17.920000
- Elevation: 137 ft

### [Ramon Villeda Morales International Airport (SAP)](https://www.flightduration.online/airport/sap-la-mesa-ramon-villeda-morales-international-airport/1ef266df-5e29-672e-b608-06bb2780ed98)

- City: La Mesa, Honduras
- ICAO: MHLM
- Timezone: America/Tegucigalpa
- Coordinates: 15.450000, -87.920000
- Elevation: 91 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 05:40 in Stockholm, it's 21:40 in La Mesa.
With a 8-hour time difference, expect significant jet lag.

## Related

- [Stockholm-Arlanda Airport (ARN)](https://www.flightduration.online/airport/arn-stockholm-stockholm-arlanda-airport/1ef266de-cd19-6824-a8a7-06bb2780ed98)
- [Ramon Villeda Morales International Airport (SAP)](https://www.flightduration.online/airport/sap-la-mesa-ramon-villeda-morales-international-airport/1ef266df-5e29-672e-b608-06bb2780ed98)
- [Flight duration calculator](/#calculator)