# Distance from Ashgabat (ASB) to Tokyo (HND)

> 7,009 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 7,009 km / 4,355 mi / 3,784 nm
- **Estimated flight time**: 9h
- **Heading**: 65° (east northeast)
- **Return heading**: 299° (west northwest)
- **Classification**: Long-haul
- **Type**: International (Turkmenistan) → Japan
- **Time difference**: +4h (When it's 05:26 in Ashgabat, it's 09:26 in Tokyo)
- **Elevation difference**: 657 ft (HND is lower than ASB)

## Airports

### [Ashgabat Airport (ASB)](https://www.flightduration.online/airport/asb-ashgabat-ashgabat-airport/1ef266df-eb13-6536-aaaf-06bb2780ed98)

- City: Ashgabat, Turkmenistan
- ICAO: UTAA
- Timezone: Asia/Ashgabat
- Coordinates: 37.990000, 58.360000
- Elevation: 692 ft

### [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJTT
- Timezone: Asia/Tokyo
- Coordinates: 35.550000, 139.780000
- Elevation: 35 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 05:26 in Ashgabat, it's 09:26 in Tokyo.
The 4-hour time difference may cause some jet lag.

## Related

- [Ashgabat Airport (ASB)](https://www.flightduration.online/airport/asb-ashgabat-ashgabat-airport/1ef266df-eb13-6536-aaaf-06bb2780ed98)
- [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)
- [Flight duration calculator](/#calculator)