# Distance from Manama (BAH) to Niamtougou (LRL)

> 5,512 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 5,512 km / 3,425 mi / 2,976 nm
- **Estimated flight time**: 7h
- **Heading**: 260° (west)
- **Return heading**: 64° (east northeast)
- **Classification**: Long-haul
- **Type**: International (Bahrain) → Togo
- **Intercontinental**: Asia → Africa
- **Time difference**: -3h (When it's 04:29 in Manama, it's 01:29 in Niamtougou)
- **Elevation difference**: 1,509 ft (LRL is higher than BAH)

## Airports

### [Bahrain International Airport (BAH)](https://www.flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)

- City: Manama, Bahrain
- ICAO: OBBI
- Timezone: Asia/Bahrain
- Coordinates: 26.270000, 50.630000
- Elevation: 6 ft

### [Niamtougou International Airport (LRL)](https://www.flightduration.online/airport/lrl-niamtougou-niamtougou-international-airport/1ef266de-b8b0-6018-b25e-06bb2780ed98)

- City: Niamtougou, Togo
- ICAO: DXNG
- Timezone: Africa/Lome
- Coordinates: 9.770000, 1.090000
- Elevation: 1,515 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 04:29 in Manama, it's 01:29 in Niamtougou.
The 3-hour time difference may cause some jet lag.

## Related

- [Bahrain International Airport (BAH)](https://www.flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)
- [Niamtougou International Airport (LRL)](https://www.flightduration.online/airport/lrl-niamtougou-niamtougou-international-airport/1ef266de-b8b0-6018-b25e-06bb2780ed98)
- [Flight duration calculator](/#calculator)