# Distance from Manama (BAH) to Tokyo (NRT)

> 8,321 km · estimated flight time 11h · Long-haul route.

## Summary

- **Distance**: 8,321 km / 5,170 mi / 4,493 nm
- **Estimated flight time**: 11h
- **Heading**: 57° (east northeast)
- **Return heading**: 292° (west northwest)
- **Classification**: Long-haul
- **Type**: International (Bahrain) → Japan
- **Time difference**: +6h (When it's 17:28 in Manama, it's 23:28 in Tokyo)
- **Elevation difference**: 135 ft (NRT is higher than BAH)

## Airports

### [Bahrain International Airport (BAH)](https://www.flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)

- City: Manama, Bahrain
- ICAO: OBBI
- Timezone: Asia/Bahrain
- Coordinates: 26.270000, 50.630000
- Elevation: 6 ft

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 17:28 in Manama, it's 23:28 in Tokyo.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Bahrain International Airport (BAH)](https://www.flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)
- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Flight duration calculator](/#calculator)