# Distance from Manama (BAH) to Pohnpei Island (PNI)

> 11,388 km · estimated flight time 14h · Ultra-long-haul route.

## Summary

- **Distance**: 11,388 km / 7,076 mi / 6,149 nm
- **Estimated flight time**: 14h
- **Heading**: 76° (east northeast)
- **Return heading**: 299° (west northwest)
- **Classification**: Ultra-long-haul
- **Type**: International (Bahrain) → Micronesia
- **Intercontinental**: Asia → Oceania
- **Time difference**: +8h (When it's 05:48 in Manama, it's 13:48 in Pohnpei Island)
- **Elevation difference**: 3 ft (PNI is higher than BAH)

## Airports

### [Bahrain International Airport (BAH)](https://www.flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)

- City: Manama, Bahrain
- ICAO: OBBI
- Timezone: Asia/Bahrain
- Coordinates: 26.270000, 50.630000
- Elevation: 6 ft

### [Pohnpei International Airport (PNI)](https://www.flightduration.online/airport/pni-pohnpei-island-pohnpei-international-airport/1ef266df-8a9b-6744-b479-06bb2780ed98)

- City: Pohnpei Island, Micronesia
- ICAO: PTPN
- Timezone: Pacific/Pohnpei
- Coordinates: 6.990000, 158.210000
- Elevation: 9 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 05:48 in Manama, it's 13:48 in Pohnpei Island.
With a 8-hour time difference, expect significant jet lag.

## Related

- [Bahrain International Airport (BAH)](https://www.flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)
- [Pohnpei International Airport (PNI)](https://www.flightduration.online/airport/pni-pohnpei-island-pohnpei-international-airport/1ef266df-8a9b-6744-b479-06bb2780ed98)
- [Flight duration calculator](/#calculator)