# Distance from Manama (BAH) to Poughkeepsie (POU)

> 10,554 km · estimated flight time 13h · Ultra-long-haul route.

## Summary

- **Distance**: 10,554 km / 6,558 mi / 5,699 nm
- **Estimated flight time**: 13h
- **Heading**: 322° (northwest)
- **Return heading**: 48° (northeast)
- **Classification**: Ultra-long-haul
- **Type**: International (Bahrain) → United States
- **Intercontinental**: Asia → North America
- **Time difference**: -7h (When it's 05:36 in Manama, it's 22:36 in Poughkeepsie)
- **Elevation difference**: 158 ft (POU is higher than BAH)

## Airports

### [Bahrain International Airport (BAH)](https://www.flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)

- City: Manama, Bahrain
- ICAO: OBBI
- Timezone: Asia/Bahrain
- Coordinates: 26.270000, 50.630000
- Elevation: 6 ft

### [Hudson Valley Regional Airport (POU)](https://www.flightduration.online/airport/pou-poughkeepsie-hudson-valley-regional-airport/1ef266df-3355-6ca0-a721-06bb2780ed98)

- City: Poughkeepsie, United States
- ICAO: KPOU
- Timezone: America/New_York
- Coordinates: 41.630000, -73.880000
- Elevation: 164 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 05:36 in Manama, it's 22:36 in Poughkeepsie.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Bahrain International Airport (BAH)](https://www.flightduration.online/airport/bah-manama-bahrain-international-airport/1ef266df-7905-6a66-b70c-06bb2780ed98)
- [Hudson Valley Regional Airport (POU)](https://www.flightduration.online/airport/pou-poughkeepsie-hudson-valley-regional-airport/1ef266df-3355-6ca0-a721-06bb2780ed98)
- [Flight duration calculator](/#calculator)