# Distance from Boghe (BGH) to San Jose (SJO)

> 7,578 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,578 km / 4,708 mi / 4,092 nm
- **Estimated flight time**: 10h
- **Heading**: 274° (west)
- **Return heading**: 76° (east northeast)
- **Classification**: Long-haul
- **Type**: International (Mauritania) → Costa Rica
- **Intercontinental**: Africa → North America
- **Time difference**: -6h (When it's 00:07 in Boghe, it's 18:07 in San Jose)
- **Elevation difference**: 2,955 ft (SJO is higher than BGH)

## Airports

### [Abbaye Airport (BGH)](https://www.flightduration.online/airport/bgh-boghe-abbaye-airport/1ef266de-e929-6bd6-bc8d-06bb2780ed98)

- City: Boghe, Mauritania
- ICAO: GQNE
- Timezone: Africa/Nouakchott
- Coordinates: 16.630000, -14.200000
- Elevation: 66 ft

### [Juan Santamaria International Airport (SJO)](https://www.flightduration.online/airport/sjo-san-jose-juan-santamaria-international-airport/1ef266df-6643-69f0-a227-06bb2780ed98)

- City: San Jose, Costa Rica
- ICAO: MROC
- Timezone: America/Costa_Rica
- Coordinates: 9.990000, -84.210000
- Elevation: 3,021 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 00:07 in Boghe, it's 18:07 in San Jose.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Abbaye Airport (BGH)](https://www.flightduration.online/airport/bgh-boghe-abbaye-airport/1ef266de-e929-6bd6-bc8d-06bb2780ed98)
- [Juan Santamaria International Airport (SJO)](https://www.flightduration.online/airport/sjo-san-jose-juan-santamaria-international-airport/1ef266df-6643-69f0-a227-06bb2780ed98)
- [Flight duration calculator](/#calculator)