# Distance from Baglung (BGL) to Tokyo (NRT)

> 5,342 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 5,342 km / 3,319 mi / 2,884 nm
- **Estimated flight time**: 7h
- **Heading**: 66° (east northeast)
- **Return heading**: 278° (west)
- **Classification**: Long-haul
- **Type**: International (Nepal) → Japan
- **Time difference**: +3.25h (When it's 09:20 in Baglung, it's 12:35 in Tokyo)
- **Elevation difference**: 3,179 ft (NRT is lower than BGL)

## Airports

### [Baglung Airport (BGL)](https://www.flightduration.online/airport/bgl-baglung-baglung-airport/1ef266df-f2b9-672c-836c-06bb2780ed98)

- City: Baglung, Nepal
- ICAO: VNBL
- Timezone: Asia/Kathmandu
- Coordinates: 28.210000, 83.670000
- Elevation: 3,320 ft

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 09:20 in Baglung, it's 12:35 in Tokyo.
The 3.25-hour time difference may cause some jet lag.

## Related

- [Baglung Airport (BGL)](https://www.flightduration.online/airport/bgl-baglung-baglung-airport/1ef266df-f2b9-672c-836c-06bb2780ed98)
- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Flight duration calculator](/#calculator)