# Distance from Bangalore (BLR) to Sao Tome (TMS)

> 7,943 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,943 km / 4,935 mi / 4,289 nm
- **Estimated flight time**: 10h
- **Heading**: 266° (west)
- **Return heading**: 76° (east northeast)
- **Classification**: Long-haul
- **Type**: International (India) → São Tomé and Príncipe
- **Intercontinental**: Asia → Africa
- **Time difference**: -5.5h (When it's 09:27 in Bangalore, it's 03:57 in Sao Tome)
- **Elevation difference**: 2,967 ft (TMS is lower than BLR)

## Airports

### [Bengaluru International Airport (BLR)](https://www.flightduration.online/airport/blr-bangalore-bengaluru-international-airport/1ef266df-f38f-634a-a826-06bb2780ed98)

- City: Bangalore, India
- ICAO: VOBL
- Timezone: Asia/Kolkata
- Coordinates: 13.200000, 77.710000
- Elevation: 3,000 ft

### [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)

- City: Sao Tome, São Tomé and Príncipe
- ICAO: FPST
- Timezone: Africa/Sao_Tome
- Coordinates: 0.380000, 6.710000
- Elevation: 33 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 09:27 in Bangalore, it's 03:57 in Sao Tome.
The 5.5-hour time difference may cause some jet lag.

## Related

- [Bengaluru International Airport (BLR)](https://www.flightduration.online/airport/blr-bangalore-bengaluru-international-airport/1ef266df-f38f-634a-a826-06bb2780ed98)
- [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)
- [Flight duration calculator](/#calculator)