# Distance from Bandar Abbas (BND) to Tokyo (NRT)

> 7,780 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,780 km / 4,834 mi / 4,201 nm
- **Estimated flight time**: 10h
- **Heading**: 59° (east northeast)
- **Return heading**: 290° (west northwest)
- **Classification**: Long-haul
- **Type**: International (Iran) → Japan
- **Time difference**: +5.5h (When it's 12:43 in Bandar Abbas, it's 18:13 in Tokyo)
- **Elevation difference**: 119 ft (NRT is higher than BND)

## Airports

### [Bandar Abbas International Airport (BND)](https://www.flightduration.online/airport/bnd-bandar-abbas-bandar-abbas-international-airport/1ef266df-7dbc-6280-8cb2-06bb2780ed98)

- City: Bandar Abbas, Iran
- ICAO: OIKB
- Timezone: Asia/Tehran
- Coordinates: 27.220000, 56.380000
- Elevation: 22 ft

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 12:43 in Bandar Abbas, it's 18:13 in Tokyo.
The 5.5-hour time difference may cause some jet lag.

## Related

- [Bandar Abbas International Airport (BND)](https://www.flightduration.online/airport/bnd-bandar-abbas-bandar-abbas-international-airport/1ef266df-7dbc-6280-8cb2-06bb2780ed98)
- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Flight duration calculator](/#calculator)