# Distance from Benguela (BUG) to Sao Paulo (GRU)

> 6,401 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 6,401 km / 3,978 mi / 3,457 nm
- **Estimated flight time**: 9h
- **Heading**: 250° (west southwest)
- **Return heading**: 90° (east)
- **Classification**: Long-haul
- **Type**: International (Angola) → Brazil
- **Intercontinental**: Africa → South America
- **Time difference**: -4h (When it's 03:19 in Benguela, it's 23:19 in Sao Paulo)
- **Elevation difference**: 2,341 ft (GRU is higher than BUG)

## Airports

### [Benguela Airport (BUG)](https://www.flightduration.online/airport/bug-benguela-benguela-airport/1ef266de-dc7d-6fb8-8bb4-06bb2780ed98)

- City: Benguela, Angola
- ICAO: FNBG
- Timezone: Africa/Luanda
- Coordinates: -12.610000, 13.400000
- Elevation: 118 ft

### [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBGR
- Timezone: America/Sao_Paulo
- Coordinates: -23.440000, -46.470000
- Elevation: 2,459 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 03:19 in Benguela, it's 23:19 in Sao Paulo.
The 4-hour time difference may cause some jet lag.

## Related

- [Benguela Airport (BUG)](https://www.flightduration.online/airport/bug-benguela-benguela-airport/1ef266de-dc7d-6fb8-8bb4-06bb2780ed98)
- [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)
- [Flight duration calculator](/#calculator)