# Distance from Paris (CDG) to Sao Tome (TMS)

> 5,422 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 5,422 km / 3,369 mi / 2,928 nm
- **Estimated flight time**: 7h
- **Heading**: 174° (south)
- **Return heading**: 356° (north)
- **Classification**: Long-haul
- **Type**: International (France) → São Tomé and Príncipe
- **Intercontinental**: Europe → Africa
- **Time difference**: -2h (When it's 02:40 in Paris, it's 00:40 in Sao Tome)
- **Elevation difference**: 359 ft (TMS is lower than CDG)

## Airports

### [Charles de Gaulle International Airport (CDG)](https://www.flightduration.online/airport/cdg-paris-charles-de-gaulle-international-airport/1ef266df-4bdb-6554-9ade-06bb2780ed98)

- City: Paris, France
- ICAO: LFPG
- Timezone: Europe/Paris
- Coordinates: 49.010000, 2.550000
- Elevation: 392 ft

### [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)

- City: Sao Tome, São Tomé and Príncipe
- ICAO: FPST
- Timezone: Africa/Sao_Tome
- Coordinates: 0.380000, 6.710000
- Elevation: 33 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 02:40 in Paris, it's 00:40 in Sao Tome.

## Related

- [Charles de Gaulle International Airport (CDG)](https://www.flightduration.online/airport/cdg-paris-charles-de-gaulle-international-airport/1ef266df-4bdb-6554-9ade-06bb2780ed98)
- [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)
- [Flight duration calculator](/#calculator)