# Distance from Sao Paulo (CGH) to Honolulu (HNL)

> 13,018 km · estimated flight time 16h · Ultra-long-haul route.

## Summary

- **Distance**: 13,018 km / 8,089 mi / 7,029 nm
- **Estimated flight time**: 16h
- **Heading**: 283° (west northwest)
- **Return heading**: 106° (east southeast)
- **Classification**: Ultra-long-haul
- **Type**: International (Brazil) → United States
- **Intercontinental**: South America → North America
- **Time difference**: -7h (When it's 09:36 in Sao Paulo, it's 02:36 in Honolulu)
- **Elevation difference**: 2,618 ft (HNL is lower than CGH)

## Airports

### [Congonhas Airport (CGH)](https://www.flightduration.online/airport/cgh-sao-paulo-congonhas-airport/1ef266df-95a7-6aa2-943a-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBSP
- Timezone: America/Sao_Paulo
- Coordinates: -23.630000, -46.660000
- Elevation: 2,631 ft

### [Daniel K Inouye International Airport (HNL)](https://www.flightduration.online/airport/hnl-honolulu-daniel-k-inouye-international-airport/1ef266df-8953-6d78-a54a-06bb2780ed98)

- City: Honolulu, United States
- ICAO: PHNL
- Timezone: Pacific/Honolulu
- Coordinates: 21.320000, -157.920000
- Elevation: 13 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 09:36 in Sao Paulo, it's 02:36 in Honolulu.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Congonhas Airport (CGH)](https://www.flightduration.online/airport/cgh-sao-paulo-congonhas-airport/1ef266df-95a7-6aa2-943a-06bb2780ed98)
- [Daniel K Inouye International Airport (HNL)](https://www.flightduration.online/airport/hnl-honolulu-daniel-k-inouye-international-airport/1ef266df-8953-6d78-a54a-06bb2780ed98)
- [Flight duration calculator](/#calculator)