# Distance from Cape Town (CPT) to Al Muladdah (MNH)

> 7,611 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,611 km / 4,729 mi / 4,109 nm
- **Estimated flight time**: 10h
- **Heading**: 38° (northeast)
- **Return heading**: 214° (southwest)
- **Classification**: Long-haul
- **Type**: International (South Africa) → Oman
- **Intercontinental**: Africa → Asia
- **Time difference**: +2h (When it's 09:09 in Cape Town, it's 11:09 in Al Muladdah)
- **Elevation difference**: 198 ft (MNH is higher than CPT)

## Airports

### [Cape Town International Airport (CPT)](https://www.flightduration.online/airport/cpt-cape-town-cape-town-international-airport/1ef266de-d135-6d22-8a64-06bb2780ed98)

- City: Cape Town, South Africa
- ICAO: FACT
- Timezone: Africa/Johannesburg
- Coordinates: -33.960000, 18.600000
- Elevation: 151 ft

### [Rustaq Airport (MNH)](https://www.flightduration.online/airport/mnh-al-muladdah-rustaq-airport/1ef266df-8110-6224-ba94-06bb2780ed98)

- City: Al Muladdah, Oman
- ICAO: OORQ
- Timezone: Asia/Muscat
- Coordinates: 23.640000, 57.490000
- Elevation: 349 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 09:09 in Cape Town, it's 11:09 in Al Muladdah.

## Related

- [Cape Town International Airport (CPT)](https://www.flightduration.online/airport/cpt-cape-town-cape-town-international-airport/1ef266de-d135-6d22-8a64-06bb2780ed98)
- [Rustaq Airport (MNH)](https://www.flightduration.online/airport/mnh-al-muladdah-rustaq-airport/1ef266df-8110-6224-ba94-06bb2780ed98)
- [Flight duration calculator](/#calculator)