# Distance from Kampala (EBB) to Rio Frio / Progreso (RFR)

> 12,883 km · estimated flight time 16h · Ultra-long-haul route.

## Summary

- **Distance**: 12,883 km / 8,005 mi / 6,956 nm
- **Estimated flight time**: 16h
- **Heading**: 282° (west northwest)
- **Return heading**: 85° (east)
- **Classification**: Ultra-long-haul
- **Type**: International (Uganda) → Costa Rica
- **Intercontinental**: Africa → North America
- **Time difference**: -9h (When it's 13:26 in Kampala, it's 04:26 in Rio Frio / Progreso)
- **Elevation difference**: 3,432 ft (RFR is lower than EBB)

## Airports

### [Entebbe International Airport (EBB)](https://www.flightduration.online/airport/ebb-kampala-entebbe-international-airport/1ef266de-ef61-68d2-a1e3-06bb2780ed98)

- City: Kampala, Uganda
- ICAO: HUEN
- Timezone: Africa/Kampala
- Coordinates: 0.040000, 32.440000
- Elevation: 3,782 ft

### [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)

- City: Rio Frio / Progreso, Costa Rica
- ICAO: MRRF
- Timezone: America/Costa_Rica
- Coordinates: 10.330000, -83.890000
- Elevation: 350 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 13:26 in Kampala, it's 04:26 in Rio Frio / Progreso.
With a 9-hour time difference, expect significant jet lag.

## Related

- [Entebbe International Airport (EBB)](https://www.flightduration.online/airport/ebb-kampala-entebbe-international-airport/1ef266de-ef61-68d2-a1e3-06bb2780ed98)
- [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)
- [Flight duration calculator](/#calculator)