# Distance from Newark (EWR) to La Mesa (SAP)

> 3,105 km · estimated flight time 5h · Medium-haul route.

## Summary

- **Distance**: 3,105 km / 1,929 mi / 1,676 nm
- **Estimated flight time**: 5h
- **Heading**: 209° (south southwest)
- **Return heading**: 23° (north northeast)
- **Classification**: Medium-haul
- **Type**: International (United States) → Honduras
- **Time difference**: -2h (When it's 14:21 in Newark, it's 12:21 in La Mesa)
- **Elevation difference**: 74 ft (SAP is higher than EWR)

## Airports

### [Newark Liberty International Airport (EWR)](https://www.flightduration.online/airport/ewr-newark-newark-liberty-international-airport/1ef266df-1a90-6c88-91a8-06bb2780ed98)

- City: Newark, United States
- ICAO: KEWR
- Timezone: America/New_York
- Coordinates: 40.690000, -74.170000
- Elevation: 17 ft

### [Ramon Villeda Morales International Airport (SAP)](https://www.flightduration.online/airport/sap-la-mesa-ramon-villeda-morales-international-airport/1ef266df-5e29-672e-b608-06bb2780ed98)

- City: La Mesa, Honduras
- ICAO: MHLM
- Timezone: America/Tegucigalpa
- Coordinates: 15.450000, -87.920000
- Elevation: 91 ft

## Route notes

This is a medium-haul route that may be operated by either narrow-body or wide-body aircraft depending on demand. Passengers can expect a meal service on most carriers.

Time-zone information: When it's 14:21 in Newark, it's 12:21 in La Mesa.

## Related

- [Newark Liberty International Airport (EWR)](https://www.flightduration.online/airport/ewr-newark-newark-liberty-international-airport/1ef266df-1a90-6c88-91a8-06bb2780ed98)
- [Ramon Villeda Morales International Airport (SAP)](https://www.flightduration.online/airport/sap-la-mesa-ramon-villeda-morales-international-airport/1ef266df-5e29-672e-b608-06bb2780ed98)
- [Flight duration calculator](/#calculator)