# Distance from Frieda River (FAQ) to Honolulu (HNL)

> 7,152 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 7,152 km / 4,444 mi / 3,862 nm
- **Estimated flight time**: 9h
- **Heading**: 64° (east northeast)
- **Return heading**: 254° (west southwest)
- **Classification**: Long-haul
- **Type**: International (Papua New Guinea) → United States
- **Intercontinental**: Oceania → North America
- **Time difference**: -20h (When it's 09:30 in Frieda River, it's 13:30 in Honolulu)
- **Elevation difference**: 204 ft (HNL is lower than FAQ)

## Airports

### [Frieda River Airport (FAQ)](https://www.flightduration.online/airport/faq-frieda-river-frieda-river-airport/1ef266de-9b2f-6296-9d5a-06bb2780ed98)

- City: Frieda River, Papua New Guinea
- ICAO: AYFR
- Timezone: Pacific/Port_Moresby
- Coordinates: -4.610000, 141.960000
- Elevation: 217 ft

### [Daniel K Inouye International Airport (HNL)](https://www.flightduration.online/airport/hnl-honolulu-daniel-k-inouye-international-airport/1ef266df-8953-6d78-a54a-06bb2780ed98)

- City: Honolulu, United States
- ICAO: PHNL
- Timezone: Pacific/Honolulu
- Coordinates: 21.320000, -157.920000
- Elevation: 13 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 09:30 in Frieda River, it's 13:30 in Honolulu.
With a 20-hour time difference, expect significant jet lag.

## Related

- [Frieda River Airport (FAQ)](https://www.flightduration.online/airport/faq-frieda-river-frieda-river-airport/1ef266de-9b2f-6296-9d5a-06bb2780ed98)
- [Daniel K Inouye International Airport (HNL)](https://www.flightduration.online/airport/hnl-honolulu-daniel-k-inouye-international-airport/1ef266df-8953-6d78-a54a-06bb2780ed98)
- [Flight duration calculator](/#calculator)