# Distance from Rome (FCO) to Poughkeepsie (POU)

> 6,815 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 6,815 km / 4,235 mi / 3,680 nm
- **Estimated flight time**: 9h
- **Heading**: 302° (west northwest)
- **Return heading**: 58° (east northeast)
- **Classification**: Long-haul
- **Type**: International (Italy) → United States
- **Intercontinental**: Europe → North America
- **Time difference**: -6h (When it's 19:01 in Rome, it's 13:01 in Poughkeepsie)
- **Elevation difference**: 149 ft (POU is higher than FCO)

## Airports

### [Leonardo Da Vinci (Fiumicino) International Airport (FCO)](https://www.flightduration.online/airport/fco-rome-leonardo-da-vinci-fiumicino-international-airport/1ef266df-5138-6e48-8f07-06bb2780ed98)

- City: Rome, Italy
- ICAO: LIRF
- Timezone: Europe/Rome
- Coordinates: 41.800000, 12.250000
- Elevation: 15 ft

### [Hudson Valley Regional Airport (POU)](https://www.flightduration.online/airport/pou-poughkeepsie-hudson-valley-regional-airport/1ef266df-3355-6ca0-a721-06bb2780ed98)

- City: Poughkeepsie, United States
- ICAO: KPOU
- Timezone: America/New_York
- Coordinates: 41.630000, -73.880000
- Elevation: 164 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 19:01 in Rome, it's 13:01 in Poughkeepsie.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Leonardo Da Vinci (Fiumicino) International Airport (FCO)](https://www.flightduration.online/airport/fco-rome-leonardo-da-vinci-fiumicino-international-airport/1ef266df-5138-6e48-8f07-06bb2780ed98)
- [Hudson Valley Regional Airport (POU)](https://www.flightduration.online/airport/pou-poughkeepsie-hudson-valley-regional-airport/1ef266df-3355-6ca0-a721-06bb2780ed98)
- [Flight duration calculator](/#calculator)