# Distance from Rome (FCO) to Sao Tome (TMS)

> 4,639 km · estimated flight time 6h · Long-haul route.

## Summary

- **Distance**: 4,639 km / 2,883 mi / 2,505 nm
- **Estimated flight time**: 6h
- **Heading**: 188° (south)
- **Return heading**: 6° (north)
- **Classification**: Long-haul
- **Type**: International (Italy) → São Tomé and Príncipe
- **Intercontinental**: Europe → Africa
- **Time difference**: -2h (When it's 02:23 in Rome, it's 00:23 in Sao Tome)
- **Elevation difference**: 18 ft (TMS is higher than FCO)

## Airports

### [Leonardo Da Vinci (Fiumicino) International Airport (FCO)](https://www.flightduration.online/airport/fco-rome-leonardo-da-vinci-fiumicino-international-airport/1ef266df-5138-6e48-8f07-06bb2780ed98)

- City: Rome, Italy
- ICAO: LIRF
- Timezone: Europe/Rome
- Coordinates: 41.800000, 12.250000
- Elevation: 15 ft

### [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)

- City: Sao Tome, São Tomé and Príncipe
- ICAO: FPST
- Timezone: Africa/Sao_Tome
- Coordinates: 0.380000, 6.710000
- Elevation: 33 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 02:23 in Rome, it's 00:23 in Sao Tome.

## Related

- [Leonardo Da Vinci (Fiumicino) International Airport (FCO)](https://www.flightduration.online/airport/fco-rome-leonardo-da-vinci-fiumicino-international-airport/1ef266df-5138-6e48-8f07-06bb2780ed98)
- [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)
- [Flight duration calculator](/#calculator)