# Distance from Fregate Island (FRK) to Lagos (LOS)

> 5,972 km · estimated flight time 8h · Long-haul route.

## Summary

- **Distance**: 5,972 km / 3,711 mi / 3,225 nm
- **Estimated flight time**: 8h
- **Heading**: 282° (west northwest)
- **Return heading**: 101° (east)
- **Classification**: Long-haul
- **Type**: International (Seychelles) → Nigeria
- **Time difference**: -3h (When it's 07:58 in Fregate Island, it's 04:58 in Lagos)
- **Elevation difference**: 475 ft (LOS is lower than FRK)

## Airports

### [Fregate Island Airport (FRK)](https://www.flightduration.online/airport/frk-fregate-island-fregate-island-airport/1ef266de-de22-615c-a059-06bb2780ed98)

- City: Fregate Island, Seychelles
- ICAO: FSSF
- Timezone: Indian/Mahe
- Coordinates: -4.580000, 55.950000
- Elevation: 610 ft

### [Murtala Muhammed International Airport (LOS)](https://www.flightduration.online/airport/los-lagos-murtala-muhammed-international-airport/1ef266de-b7ed-6e78-baa4-06bb2780ed98)

- City: Lagos, Nigeria
- ICAO: DNMM
- Timezone: Africa/Lagos
- Coordinates: 6.580000, 3.320000
- Elevation: 135 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 07:58 in Fregate Island, it's 04:58 in Lagos.
The 3-hour time difference may cause some jet lag.

## Related

- [Fregate Island Airport (FRK)](https://www.flightduration.online/airport/frk-fregate-island-fregate-island-airport/1ef266de-de22-615c-a059-06bb2780ed98)
- [Murtala Muhammed International Airport (LOS)](https://www.flightduration.online/airport/los-lagos-murtala-muhammed-international-airport/1ef266de-b7ed-6e78-baa4-06bb2780ed98)
- [Flight duration calculator](/#calculator)