# Distance from Fregate Island (FRK) to Maputo (MPM)

> 3,439 km · estimated flight time 5h · Medium-haul route.

## Summary

- **Distance**: 3,439 km / 2,137 mi / 1,857 nm
- **Estimated flight time**: 5h
- **Heading**: 224° (southwest)
- **Return heading**: 50° (northeast)
- **Classification**: Medium-haul
- **Type**: International (Seychelles) → Mozambique
- **Time difference**: -2h (When it's 18:56 in Fregate Island, it's 16:56 in Maputo)
- **Elevation difference**: 465 ft (MPM is lower than FRK)

## Airports

### [Fregate Island Airport (FRK)](https://www.flightduration.online/airport/frk-fregate-island-fregate-island-airport/1ef266de-de22-615c-a059-06bb2780ed98)

- City: Fregate Island, Seychelles
- ICAO: FSSF
- Timezone: Indian/Mahe
- Coordinates: -4.580000, 55.950000
- Elevation: 610 ft

### [Maputo Airport (MPM)](https://www.flightduration.online/airport/mpm-maputo-maputo-airport/1ef266de-ddb6-6d80-8d2b-06bb2780ed98)

- City: Maputo, Mozambique
- ICAO: FQMA
- Timezone: Africa/Maputo
- Coordinates: -25.920000, 32.570000
- Elevation: 145 ft

## Route notes

This is a medium-haul route that may be operated by either narrow-body or wide-body aircraft depending on demand. Passengers can expect a meal service on most carriers.

Time-zone information: When it's 18:56 in Fregate Island, it's 16:56 in Maputo.

## Related

- [Fregate Island Airport (FRK)](https://www.flightduration.online/airport/frk-fregate-island-fregate-island-airport/1ef266de-de22-615c-a059-06bb2780ed98)
- [Maputo Airport (MPM)](https://www.flightduration.online/airport/mpm-maputo-maputo-airport/1ef266de-ddb6-6d80-8d2b-06bb2780ed98)
- [Flight duration calculator](/#calculator)