# Distance from Fregate Island (FRK) to Quito (UIO)

> 14,913 km · estimated flight time 19h · Ultra-long-haul route.

## Summary

- **Distance**: 14,913 km / 9,267 mi / 8,052 nm
- **Estimated flight time**: 19h
- **Heading**: 265° (west)
- **Return heading**: 97° (east)
- **Classification**: Ultra-long-haul
- **Type**: International (Seychelles) → Ecuador
- **Intercontinental**: Africa → South America
- **Time difference**: -9h (When it's 09:35 in Fregate Island, it's 00:35 in Quito)
- **Elevation difference**: 8,590 ft (UIO is higher than FRK)

## Airports

### [Fregate Island Airport (FRK)](https://www.flightduration.online/airport/frk-fregate-island-fregate-island-airport/1ef266de-de22-615c-a059-06bb2780ed98)

- City: Fregate Island, Seychelles
- ICAO: FSSF
- Timezone: Indian/Mahe
- Coordinates: -4.580000, 55.950000
- Elevation: 610 ft

### [Nuevo Aeropuerto Internacional Mariscal Sucre (UIO)](https://www.flightduration.online/airport/uio-quito-nuevo-aeropuerto-internacional-mariscal-sucre/1ef266df-a57c-65f4-aaa1-06bb2780ed98)

- City: Quito, Ecuador
- ICAO: SEQM
- Timezone: America/Guayaquil
- Coordinates: -0.130000, -78.360000
- Elevation: 9,200 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 09:35 in Fregate Island, it's 00:35 in Quito.
With a 9-hour time difference, expect significant jet lag.

## Related

- [Fregate Island Airport (FRK)](https://www.flightduration.online/airport/frk-fregate-island-fregate-island-airport/1ef266de-de22-615c-a059-06bb2780ed98)
- [Nuevo Aeropuerto Internacional Mariscal Sucre (UIO)](https://www.flightduration.online/airport/uio-quito-nuevo-aeropuerto-internacional-mariscal-sucre/1ef266df-a57c-65f4-aaa1-06bb2780ed98)
- [Flight duration calculator](/#calculator)