# Distance from Fryeburg (FRY) to Sofia (SOF)

> 7,170 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 7,170 km / 4,455 mi / 3,871 nm
- **Estimated flight time**: 9h
- **Heading**: 54° (northeast)
- **Return heading**: 307° (northwest)
- **Classification**: Long-haul
- **Type**: International (United States) → Bulgaria
- **Intercontinental**: North America → Europe
- **Time difference**: +7h (When it's 06:33 in Fryeburg, it's 13:33 in Sofia)
- **Elevation difference**: 1,287 ft (SOF is higher than FRY)

## Airports

### [Eastern Slopes Regional Airport (FRY)](https://www.flightduration.online/airport/fry-fryeburg-eastern-slopes-regional-airport/1ef266df-23e5-6f72-bea8-06bb2780ed98)

- City: Fryeburg, United States
- ICAO: KIZG
- Timezone: America/New_York
- Coordinates: 43.990000, -70.950000
- Elevation: 455 ft

### [Sofia Airport (SOF)](https://www.flightduration.online/airport/sof-sofia-sofia-airport/1ef266df-436b-611c-bff1-06bb2780ed98)

- City: Sofia, Bulgaria
- ICAO: LBSF
- Timezone: Europe/Sofia
- Coordinates: 42.700000, 23.410000
- Elevation: 1,742 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 06:33 in Fryeburg, it's 13:33 in Sofia.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Eastern Slopes Regional Airport (FRY)](https://www.flightduration.online/airport/fry-fryeburg-eastern-slopes-regional-airport/1ef266df-23e5-6f72-bea8-06bb2780ed98)
- [Sofia Airport (SOF)](https://www.flightduration.online/airport/sof-sofia-sofia-airport/1ef266df-436b-611c-bff1-06bb2780ed98)
- [Flight duration calculator](/#calculator)