# Distance from Golfito (GLF) to Sao Paulo (GRU)

> 5,353 km · estimated flight time 7h · Long-haul route.

## Summary

- **Distance**: 5,353 km / 3,326 mi / 2,890 nm
- **Estimated flight time**: 7h
- **Heading**: 133° (southeast)
- **Return heading**: 307° (northwest)
- **Classification**: Long-haul
- **Type**: International (Costa Rica) → Brazil
- **Intercontinental**: North America → South America
- **Time difference**: +3h (When it's 09:24 in Golfito, it's 12:24 in Sao Paulo)
- **Elevation difference**: 2,410 ft (GRU is higher than GLF)

## Airports

### [Golfito Airport (GLF)](https://www.flightduration.online/airport/glf-golfito-golfito-airport/1ef266df-65cc-606c-81e6-06bb2780ed98)

- City: Golfito, Costa Rica
- ICAO: MRGF
- Timezone: America/Costa_Rica
- Coordinates: 8.650000, -83.180000
- Elevation: 49 ft

### [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBGR
- Timezone: America/Sao_Paulo
- Coordinates: -23.440000, -46.470000
- Elevation: 2,459 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 09:24 in Golfito, it's 12:24 in Sao Paulo.
The 3-hour time difference may cause some jet lag.

## Related

- [Golfito Airport (GLF)](https://www.flightduration.online/airport/glf-golfito-golfito-airport/1ef266df-65cc-606c-81e6-06bb2780ed98)
- [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)
- [Flight duration calculator](/#calculator)