# Distance from Sao Paulo (GRU) to Kinston (ISO)

> 7,312 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,312 km / 4,543 mi / 3,948 nm
- **Estimated flight time**: 10h
- **Heading**: 332° (north northwest)
- **Return heading**: 149° (south southeast)
- **Classification**: Long-haul
- **Type**: International (Brazil) → United States
- **Intercontinental**: South America → North America
- **Time difference**: -1h (When it's 11:08 in Sao Paulo, it's 10:08 in Kinston)
- **Elevation difference**: 2,366 ft (ISO is lower than GRU)

## Airports

### [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBGR
- Timezone: America/Sao_Paulo
- Coordinates: -23.440000, -46.470000
- Elevation: 2,459 ft

### [Kinston Regional Jetport At Stallings Field (ISO)](https://www.flightduration.online/airport/iso-kinston-kinston-regional-jetport-at-stallings-field/1ef266df-239d-6bbe-83ea-06bb2780ed98)

- City: Kinston, United States
- ICAO: KISO
- Timezone: America/New_York
- Coordinates: 35.330000, -77.610000
- Elevation: 93 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 11:08 in Sao Paulo, it's 10:08 in Kinston.

## Related

- [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)
- [Kinston Regional Jetport At Stallings Field (ISO)](https://www.flightduration.online/airport/iso-kinston-kinston-regional-jetport-at-stallings-field/1ef266df-239d-6bbe-83ea-06bb2780ed98)
- [Flight duration calculator](/#calculator)