# Distance from Sao Paulo (GRU) to Maputo (MPM)

> 7,860 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,860 km / 4,884 mi / 4,244 nm
- **Estimated flight time**: 10h
- **Heading**: 111° (east southeast)
- **Return heading**: 253° (west southwest)
- **Classification**: Long-haul
- **Type**: International (Brazil) → Mozambique
- **Intercontinental**: South America → Africa
- **Time difference**: +5h (When it's 15:26 in Sao Paulo, it's 20:26 in Maputo)
- **Elevation difference**: 2,314 ft (MPM is lower than GRU)

## Airports

### [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBGR
- Timezone: America/Sao_Paulo
- Coordinates: -23.440000, -46.470000
- Elevation: 2,459 ft

### [Maputo Airport (MPM)](https://www.flightduration.online/airport/mpm-maputo-maputo-airport/1ef266de-ddb6-6d80-8d2b-06bb2780ed98)

- City: Maputo, Mozambique
- ICAO: FQMA
- Timezone: Africa/Maputo
- Coordinates: -25.920000, 32.570000
- Elevation: 145 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 15:26 in Sao Paulo, it's 20:26 in Maputo.
The 5-hour time difference may cause some jet lag.

## Related

- [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)
- [Maputo Airport (MPM)](https://www.flightduration.online/airport/mpm-maputo-maputo-airport/1ef266de-ddb6-6d80-8d2b-06bb2780ed98)
- [Flight duration calculator](/#calculator)