# Distance from Sao Paulo (GRU) to Port of Spain (POS)

> 4,116 km · estimated flight time 6h · Long-haul route.

## Summary

- **Distance**: 4,116 km / 2,558 mi / 2,223 nm
- **Estimated flight time**: 6h
- **Heading**: 335° (north northwest)
- **Return heading**: 157° (south southeast)
- **Classification**: Long-haul
- **Type**: International (Brazil) → Trinidad and Tobago
- **Intercontinental**: South America → North America
- **Time difference**: -1h (When it's 09:20 in Sao Paulo, it's 08:20 in Port of Spain)
- **Elevation difference**: 2,401 ft (POS is lower than GRU)

## Airports

### [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBGR
- Timezone: America/Sao_Paulo
- Coordinates: -23.440000, -46.470000
- Elevation: 2,459 ft

### [Piarco International Airport (POS)](https://www.flightduration.online/airport/pos-port-of-spain-piarco-international-airport/1ef266df-e273-6dcc-ab71-06bb2780ed98)

- City: Port of Spain, Trinidad and Tobago
- ICAO: TTPP
- Timezone: America/Port_of_Spain
- Coordinates: 10.600000, -61.340000
- Elevation: 58 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 09:20 in Sao Paulo, it's 08:20 in Port of Spain.

## Related

- [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)
- [Piarco International Airport (POS)](https://www.flightduration.online/airport/pos-port-of-spain-piarco-international-airport/1ef266df-e273-6dcc-ab71-06bb2780ed98)
- [Flight duration calculator](/#calculator)