# Distance from Sao Paulo (GRU) to Puerto Cabezas (PUZ)

> 5,788 km · estimated flight time 8h · Long-haul route.

## Summary

- **Distance**: 5,788 km / 3,596 mi / 3,125 nm
- **Estimated flight time**: 8h
- **Heading**: 312° (northwest)
- **Return heading**: 136° (southeast)
- **Classification**: Long-haul
- **Type**: International (Brazil) → Nicaragua
- **Intercontinental**: South America → North America
- **Time difference**: -3h (When it's 14:31 in Sao Paulo, it's 11:31 in Puerto Cabezas)
- **Elevation difference**: 2,407 ft (PUZ is lower than GRU)

## Airports

### [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBGR
- Timezone: America/Sao_Paulo
- Coordinates: -23.440000, -46.470000
- Elevation: 2,459 ft

### [Puerto Cabezas Airport (PUZ)](https://www.flightduration.online/airport/puz-puerto-cabezas-puerto-cabezas-airport/1ef266df-639c-67c4-b876-06bb2780ed98)

- City: Puerto Cabezas, Nicaragua
- ICAO: MNPC
- Timezone: America/Managua
- Coordinates: 14.050000, -83.390000
- Elevation: 52 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 14:31 in Sao Paulo, it's 11:31 in Puerto Cabezas.
The 3-hour time difference may cause some jet lag.

## Related

- [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)
- [Puerto Cabezas Airport (PUZ)](https://www.flightduration.online/airport/puz-puerto-cabezas-puerto-cabezas-airport/1ef266df-639c-67c4-b876-06bb2780ed98)
- [Flight duration calculator](/#calculator)