# Distance from Sao Paulo (GRU) to Rochester (ROC)

> 8,060 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 8,060 km / 5,008 mi / 4,352 nm
- **Estimated flight time**: 10h
- **Heading**: 337° (north northwest)
- **Return heading**: 150° (south southeast)
- **Classification**: Long-haul
- **Type**: International (Brazil) → United States
- **Intercontinental**: South America → North America
- **Time difference**: -1h (When it's 23:35 in Sao Paulo, it's 22:35 in Rochester)
- **Elevation difference**: 1,900 ft (ROC is lower than GRU)

## Airports

### [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)

- City: Sao Paulo, Brazil
- ICAO: SBGR
- Timezone: America/Sao_Paulo
- Coordinates: -23.440000, -46.470000
- Elevation: 2,459 ft

### [Frederick Douglass/Greater Rochester International Airport (ROC)](https://www.flightduration.online/airport/roc-rochester-frederick-douglassgreater-rochester-international-airport/1ef266df-358e-690e-b253-06bb2780ed98)

- City: Rochester, United States
- ICAO: KROC
- Timezone: America/New_York
- Coordinates: 43.120000, -77.670000
- Elevation: 559 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 23:35 in Sao Paulo, it's 22:35 in Rochester.

## Related

- [Guarulhos - Governador Andre Franco Montoro International Airport (GRU)](https://www.flightduration.online/airport/gru-sao-paulo-guarulhos-governador-andre-franco-montoro-international-airport/1ef266df-9494-6840-af41-06bb2780ed98)
- [Frederick Douglass/Greater Rochester International Airport (ROC)](https://www.flightduration.online/airport/roc-rochester-frederick-douglassgreater-rochester-international-airport/1ef266df-358e-690e-b253-06bb2780ed98)
- [Flight duration calculator](/#calculator)