# Distance from Hammerfest (HFT) to Tokyo (HND)

> 7,174 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 7,174 km / 4,458 mi / 3,874 nm
- **Estimated flight time**: 9h
- **Heading**: 54° (northeast)
- **Return heading**: 341° (north northwest)
- **Classification**: Long-haul
- **Type**: International (Norway) → Japan
- **Intercontinental**: Europe → Asia
- **Time difference**: +7h (When it's 17:37 in Hammerfest, it's 00:37 in Tokyo)
- **Elevation difference**: 231 ft (HND is lower than HFT)

## Airports

### [Hammerfest Airport (HFT)](https://www.flightduration.online/airport/hft-hammerfest-hammerfest-airport/1ef266de-c8fb-6a30-904f-06bb2780ed98)

- City: Hammerfest, Norway
- ICAO: ENHF
- Timezone: Europe/Oslo
- Coordinates: 70.680000, 23.670000
- Elevation: 266 ft

### [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJTT
- Timezone: Asia/Tokyo
- Coordinates: 35.550000, 139.780000
- Elevation: 35 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 17:37 in Hammerfest, it's 00:37 in Tokyo.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Hammerfest Airport (HFT)](https://www.flightduration.online/airport/hft-hammerfest-hammerfest-airport/1ef266de-c8fb-6a30-904f-06bb2780ed98)
- [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)
- [Flight duration calculator](/#calculator)