# Distance from Tokyo (HND) to Hilo (ITO)

> 6,540 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 6,540 km / 4,064 mi / 3,531 nm
- **Estimated flight time**: 9h
- **Heading**: 87° (east)
- **Return heading**: 300° (west northwest)
- **Classification**: Long-haul
- **Type**: International (Japan) → United States
- **Intercontinental**: Asia → North America
- **Time difference**: -19h (When it's 01:44 in Tokyo, it's 06:44 in Hilo)
- **Elevation difference**: 3 ft (ITO is higher than HND)

## Airports

### [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJTT
- Timezone: Asia/Tokyo
- Coordinates: 35.550000, 139.780000
- Elevation: 35 ft

### [Hilo International Airport (ITO)](https://www.flightduration.online/airport/ito-hilo-hilo-international-airport/1ef266df-8968-60a2-952a-06bb2780ed98)

- City: Hilo, United States
- ICAO: PHTO
- Timezone: Pacific/Honolulu
- Coordinates: 19.720000, -155.050000
- Elevation: 38 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 01:44 in Tokyo, it's 06:44 in Hilo.
With a 19-hour time difference, expect significant jet lag.

## Related

- [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)
- [Hilo International Airport (ITO)](https://www.flightduration.online/airport/ito-hilo-hilo-international-airport/1ef266df-8968-60a2-952a-06bb2780ed98)
- [Flight duration calculator](/#calculator)