# Distance from Tokyo (HND) to Mbarara (MBQ)

> 11,769 km · estimated flight time 15h · Ultra-long-haul route.

## Summary

- **Distance**: 11,769 km / 7,313 mi / 6,355 nm
- **Estimated flight time**: 15h
- **Heading**: 281° (west)
- **Return heading**: 53° (northeast)
- **Classification**: Ultra-long-haul
- **Type**: International (Japan) → Uganda
- **Intercontinental**: Asia → Africa
- **Time difference**: -6h (When it's 10:43 in Tokyo, it's 04:43 in Mbarara)
- **Elevation difference**: 4,565 ft (MBQ is higher than HND)

## Airports

### [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJTT
- Timezone: Asia/Tokyo
- Coordinates: 35.550000, 139.780000
- Elevation: 35 ft

### [Mbarara Airport (MBQ)](https://www.flightduration.online/airport/mbq-mbarara-mbarara-airport/1ef266de-ef7d-6730-9598-06bb2780ed98)

- City: Mbarara, Uganda
- ICAO: HUMA
- Timezone: Africa/Kampala
- Coordinates: -0.560000, 30.600000
- Elevation: 4,600 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 10:43 in Tokyo, it's 04:43 in Mbarara.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)
- [Mbarara Airport (MBQ)](https://www.flightduration.online/airport/mbq-mbarara-mbarara-airport/1ef266de-ef7d-6730-9598-06bb2780ed98)
- [Flight duration calculator](/#calculator)