# Distance from Tokyo (HND) to Rio Frio / Progreso (RFR)

> 13,159 km · estimated flight time 16h · Ultra-long-haul route.

## Summary

- **Distance**: 13,159 km / 8,177 mi / 7,105 nm
- **Estimated flight time**: 16h
- **Heading**: 51° (northeast)
- **Return heading**: 320° (northwest)
- **Classification**: Ultra-long-haul
- **Type**: International (Japan) → Costa Rica
- **Intercontinental**: Asia → North America
- **Time difference**: -15h (When it's 04:28 in Tokyo, it's 13:28 in Rio Frio / Progreso)
- **Elevation difference**: 315 ft (RFR is higher than HND)

## Airports

### [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJTT
- Timezone: Asia/Tokyo
- Coordinates: 35.550000, 139.780000
- Elevation: 35 ft

### [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)

- City: Rio Frio / Progreso, Costa Rica
- ICAO: MRRF
- Timezone: America/Costa_Rica
- Coordinates: 10.330000, -83.890000
- Elevation: 350 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 04:28 in Tokyo, it's 13:28 in Rio Frio / Progreso.
With a 15-hour time difference, expect significant jet lag.

## Related

- [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)
- [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)
- [Flight duration calculator](/#calculator)