# Distance from Tokyo (HND) to Sao Tome (TMS)

> 13,731 km · estimated flight time 17h · Ultra-long-haul route.

## Summary

- **Distance**: 13,731 km / 8,532 mi / 7,414 nm
- **Estimated flight time**: 17h
- **Heading**: 299° (west northwest)
- **Return heading**: 45° (northeast)
- **Classification**: Ultra-long-haul
- **Type**: International (Japan) → São Tomé and Príncipe
- **Intercontinental**: Asia → Africa
- **Time difference**: -9h (When it's 09:07 in Tokyo, it's 00:07 in Sao Tome)
- **Elevation difference**: 2 ft (TMS is lower than HND)

## Airports

### [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJTT
- Timezone: Asia/Tokyo
- Coordinates: 35.550000, 139.780000
- Elevation: 35 ft

### [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)

- City: Sao Tome, São Tomé and Príncipe
- ICAO: FPST
- Timezone: Africa/Sao_Tome
- Coordinates: 0.380000, 6.710000
- Elevation: 33 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 09:07 in Tokyo, it's 00:07 in Sao Tome.
With a 9-hour time difference, expect significant jet lag.

## Related

- [Tokyo International Airport (HND)](https://www.flightduration.online/airport/hnd-tokyo-tokyo-international-airport/1ef266df-8cd8-6048-941e-06bb2780ed98)
- [Sao Tome International Airport (TMS)](https://www.flightduration.online/airport/tms-sao-tome-sao-tome-international-airport/1ef266de-dd85-69c4-ae5d-06bb2780ed98)
- [Flight duration calculator](/#calculator)