# Distance from Honolulu (HNL) to Sao Lourenco (SSO)

> 13,142 km · estimated flight time 16h · Ultra-long-haul route.

## Summary

- **Distance**: 13,142 km / 8,166 mi / 7,096 nm
- **Estimated flight time**: 16h
- **Heading**: 104° (east southeast)
- **Return heading**: 283° (west northwest)
- **Classification**: Ultra-long-haul
- **Type**: International (United States) → Brazil
- **Intercontinental**: North America → South America
- **Time difference**: +7h (When it's 09:28 in Honolulu, it's 16:28 in Sao Lourenco)
- **Elevation difference**: 2,858 ft (SSO is higher than HNL)

## Airports

### [Daniel K Inouye International Airport (HNL)](https://www.flightduration.online/airport/hnl-honolulu-daniel-k-inouye-international-airport/1ef266df-8953-6d78-a54a-06bb2780ed98)

- City: Honolulu, United States
- ICAO: PHNL
- Timezone: Pacific/Honolulu
- Coordinates: 21.320000, -157.920000
- Elevation: 13 ft

### [Sao Lourenco Airport (SSO)](https://www.flightduration.online/airport/sso-sao-lourenco-sao-lourenco-airport/1ef266df-be4a-6252-acec-06bb2780ed98)

- City: Sao Lourenco, Brazil
- ICAO: SNLO
- Timezone: America/Sao_Paulo
- Coordinates: -22.090000, -45.040000
- Elevation: 2,871 ft

## Route notes

This is an ultra-long-haul route, one of the longest in aviation. It requires wide-body aircraft with extended range capability such as the Airbus A350-900ULR or Boeing 777-200LR. Passengers should prepare for an extended flight with multiple meal services.

Time-zone information: When it's 09:28 in Honolulu, it's 16:28 in Sao Lourenco.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Daniel K Inouye International Airport (HNL)](https://www.flightduration.online/airport/hnl-honolulu-daniel-k-inouye-international-airport/1ef266df-8953-6d78-a54a-06bb2780ed98)
- [Sao Lourenco Airport (SSO)](https://www.flightduration.online/airport/sso-sao-lourenco-sao-lourenco-airport/1ef266df-be4a-6252-acec-06bb2780ed98)
- [Flight duration calculator](/#calculator)