# Distance from Honolulu (HNL) to Tegucigalpa (TGU)

> 7,476 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,476 km / 4,645 mi / 4,037 nm
- **Estimated flight time**: 10h
- **Heading**: 83° (east)
- **Return heading**: 288° (west northwest)
- **Classification**: Long-haul
- **Type**: International (United States) → Honduras
- **Time difference**: +4h (When it's 08:45 in Honolulu, it's 12:45 in Tegucigalpa)
- **Elevation difference**: 3,281 ft (TGU is higher than HNL)

## Airports

### [Daniel K Inouye International Airport (HNL)](https://www.flightduration.online/airport/hnl-honolulu-daniel-k-inouye-international-airport/1ef266df-8953-6d78-a54a-06bb2780ed98)

- City: Honolulu, United States
- ICAO: PHNL
- Timezone: Pacific/Honolulu
- Coordinates: 21.320000, -157.920000
- Elevation: 13 ft

### [Toncontin International Airport (TGU)](https://www.flightduration.online/airport/tgu-tegucigalpa-toncontin-international-airport/1ef266df-5f1c-64ba-ae98-06bb2780ed98)

- City: Tegucigalpa, Honduras
- ICAO: MHTG
- Timezone: America/Tegucigalpa
- Coordinates: 14.060000, -87.220000
- Elevation: 3,294 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 08:45 in Honolulu, it's 12:45 in Tegucigalpa.
The 4-hour time difference may cause some jet lag.

## Related

- [Daniel K Inouye International Airport (HNL)](https://www.flightduration.online/airport/hnl-honolulu-daniel-k-inouye-international-airport/1ef266df-8953-6d78-a54a-06bb2780ed98)
- [Toncontin International Airport (TGU)](https://www.flightduration.online/airport/tgu-tegucigalpa-toncontin-international-airport/1ef266df-5f1c-64ba-ae98-06bb2780ed98)
- [Flight duration calculator](/#calculator)