# Distance from Sulaymaniyah (ISU) to Tokyo (NRT)

> 8,189 km · estimated flight time 11h · Long-haul route.

## Summary

- **Distance**: 8,189 km / 5,089 mi / 4,422 nm
- **Estimated flight time**: 11h
- **Heading**: 57° (east northeast)
- **Return heading**: 302° (west northwest)
- **Classification**: Long-haul
- **Type**: International (Iraq) → Japan
- **Time difference**: +6h (When it's 14:22 in Sulaymaniyah, it's 20:22 in Tokyo)
- **Elevation difference**: 2,353 ft (NRT is lower than ISU)

## Airports

### [Sulaymaniyah International Airport (ISU)](https://www.flightduration.online/airport/isu-sulaymaniyah-sulaymaniyah-international-airport/1ef266df-8419-6f7e-be89-06bb2780ed98)

- City: Sulaymaniyah, Iraq
- ICAO: ORSU
- Timezone: Asia/Baghdad
- Coordinates: 35.560000, 45.320000
- Elevation: 2,494 ft

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 14:22 in Sulaymaniyah, it's 20:22 in Tokyo.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Sulaymaniyah International Airport (ISU)](https://www.flightduration.online/airport/isu-sulaymaniyah-sulaymaniyah-international-airport/1ef266df-8419-6f7e-be89-06bb2780ed98)
- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Flight duration calculator](/#calculator)