# Distance from New York (JFK) to Rio Frio / Progreso (RFR)

> 3,514 km · estimated flight time 5h · Medium-haul route.

## Summary

- **Distance**: 3,514 km / 2,183 mi / 1,897 nm
- **Estimated flight time**: 5h
- **Heading**: 199° (south southwest)
- **Return heading**: 15° (north northeast)
- **Classification**: Medium-haul
- **Type**: International (United States) → Costa Rica
- **Time difference**: -2h (When it's 22:38 in New York, it's 20:38 in Rio Frio / Progreso)
- **Elevation difference**: 337 ft (RFR is higher than JFK)

## Airports

### [John F Kennedy International Airport (JFK)](https://www.flightduration.online/airport/jfk-new-york-john-f-kennedy-international-airport/1ef266df-2422-6f44-aae4-06bb2780ed98)

- City: New York, United States
- ICAO: KJFK
- Timezone: America/New_York
- Coordinates: 40.640000, -73.780000
- Elevation: 13 ft

### [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)

- City: Rio Frio / Progreso, Costa Rica
- ICAO: MRRF
- Timezone: America/Costa_Rica
- Coordinates: 10.330000, -83.890000
- Elevation: 350 ft

## Route notes

This is a medium-haul route that may be operated by either narrow-body or wide-body aircraft depending on demand. Passengers can expect a meal service on most carriers.

Time-zone information: When it's 22:38 in New York, it's 20:38 in Rio Frio / Progreso.

## Related

- [John F Kennedy International Airport (JFK)](https://www.flightduration.online/airport/jfk-new-york-john-f-kennedy-international-airport/1ef266df-2422-6f44-aae4-06bb2780ed98)
- [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)
- [Flight duration calculator](/#calculator)