# Distance from Kapolei (JRF) to Tokyo (NRT)

> 6,123 km · estimated flight time 8h · Long-haul route.

## Summary

- **Distance**: 6,123 km / 3,805 mi / 3,306 nm
- **Estimated flight time**: 8h
- **Heading**: 300° (west northwest)
- **Return heading**: 88° (east)
- **Classification**: Long-haul
- **Type**: International (United States) → Japan
- **Intercontinental**: North America → Asia
- **Time difference**: +19h (When it's 09:26 in Kapolei, it's 04:26 in Tokyo)
- **Elevation difference**: 111 ft (NRT is higher than JRF)

## Airports

### [Kalaeloa (John Rodgers Field) Airport (JRF)](https://www.flightduration.online/airport/jrf-kapolei-kalaeloa-john-rodgers-field-airport/1ef266df-8935-6972-92c6-06bb2780ed98)

- City: Kapolei, United States
- ICAO: PHJR
- Timezone: Pacific/Honolulu
- Coordinates: 21.310000, -158.070000
- Elevation: 30 ft

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 09:26 in Kapolei, it's 04:26 in Tokyo.
With a 19-hour time difference, expect significant jet lag.

## Related

- [Kalaeloa (John Rodgers Field) Airport (JRF)](https://www.flightduration.online/airport/jrf-kapolei-kalaeloa-john-rodgers-field-airport/1ef266df-8935-6972-92c6-06bb2780ed98)
- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Flight duration calculator](/#calculator)