# Distance from Kapolei (JRF) to Gold Coast (OOL)

> 7,569 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,569 km / 4,703 mi / 4,087 nm
- **Estimated flight time**: 10h
- **Heading**: 225° (southwest)
- **Return heading**: 49° (northeast)
- **Classification**: Long-haul
- **Type**: International (United States) → Australia
- **Intercontinental**: North America → Oceania
- **Time difference**: +20h (When it's 19:20 in Kapolei, it's 15:20 in Gold Coast)
- **Elevation difference**: 9 ft (OOL is lower than JRF)

## Airports

### [Kalaeloa (John Rodgers Field) Airport (JRF)](https://www.flightduration.online/airport/jrf-kapolei-kalaeloa-john-rodgers-field-airport/1ef266df-8935-6972-92c6-06bb2780ed98)

- City: Kapolei, United States
- ICAO: PHJR
- Timezone: Pacific/Honolulu
- Coordinates: 21.310000, -158.070000
- Elevation: 30 ft

### [Gold Coast Airport (OOL)](https://www.flightduration.online/airport/ool-gold-coast-gold-coast-airport/1ef266e0-0563-67e2-9bcb-06bb2780ed98)

- City: Gold Coast, Australia
- ICAO: YBCG
- Timezone: Australia/Brisbane
- Coordinates: -28.160000, 153.500000
- Elevation: 21 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 19:20 in Kapolei, it's 15:20 in Gold Coast.
With a 20-hour time difference, expect significant jet lag.

## Related

- [Kalaeloa (John Rodgers Field) Airport (JRF)](https://www.flightduration.online/airport/jrf-kapolei-kalaeloa-john-rodgers-field-airport/1ef266df-8935-6972-92c6-06bb2780ed98)
- [Gold Coast Airport (OOL)](https://www.flightduration.online/airport/ool-gold-coast-gold-coast-airport/1ef266e0-0563-67e2-9bcb-06bb2780ed98)
- [Flight duration calculator](/#calculator)