# Distance from Kapolei (JRF) to San Jose (SJO)

> 7,945 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,945 km / 4,937 mi / 4,290 nm
- **Estimated flight time**: 10h
- **Heading**: 86° (east)
- **Return heading**: 289° (west northwest)
- **Classification**: Long-haul
- **Type**: International (United States) → Costa Rica
- **Time difference**: +4h (When it's 19:30 in Kapolei, it's 23:30 in San Jose)
- **Elevation difference**: 2,991 ft (SJO is higher than JRF)

## Airports

### [Kalaeloa (John Rodgers Field) Airport (JRF)](https://www.flightduration.online/airport/jrf-kapolei-kalaeloa-john-rodgers-field-airport/1ef266df-8935-6972-92c6-06bb2780ed98)

- City: Kapolei, United States
- ICAO: PHJR
- Timezone: Pacific/Honolulu
- Coordinates: 21.310000, -158.070000
- Elevation: 30 ft

### [Juan Santamaria International Airport (SJO)](https://www.flightduration.online/airport/sjo-san-jose-juan-santamaria-international-airport/1ef266df-6643-69f0-a227-06bb2780ed98)

- City: San Jose, Costa Rica
- ICAO: MROC
- Timezone: America/Costa_Rica
- Coordinates: 9.990000, -84.210000
- Elevation: 3,021 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 19:30 in Kapolei, it's 23:30 in San Jose.
The 4-hour time difference may cause some jet lag.

## Related

- [Kalaeloa (John Rodgers Field) Airport (JRF)](https://www.flightduration.online/airport/jrf-kapolei-kalaeloa-john-rodgers-field-airport/1ef266df-8935-6972-92c6-06bb2780ed98)
- [Juan Santamaria International Airport (SJO)](https://www.flightduration.online/airport/sjo-san-jose-juan-santamaria-international-airport/1ef266df-6643-69f0-a227-06bb2780ed98)
- [Flight duration calculator](/#calculator)