# Distance from Kathmandu (KTM) to Mbala (MMQ)

> 7,088 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 7,088 km / 4,404 mi / 3,827 nm
- **Estimated flight time**: 9h
- **Heading**: 243° (west southwest)
- **Return heading**: 53° (northeast)
- **Classification**: Long-haul
- **Type**: International (Nepal) → Zambia
- **Intercontinental**: Asia → Africa
- **Time difference**: -3.75h (When it's 09:44 in Kathmandu, it's 05:59 in Mbala)
- **Elevation difference**: 1,064 ft (MMQ is higher than KTM)

## Airports

### [Tribhuvan International Airport (KTM)](https://www.flightduration.online/airport/ktm-kathmandu-tribhuvan-international-airport/1ef266df-f304-6ec0-afd1-06bb2780ed98)

- City: Kathmandu, Nepal
- ICAO: VNKT
- Timezone: Asia/Kathmandu
- Coordinates: 27.700000, 85.360000
- Elevation: 4,390 ft

### [Mbala Airport (MMQ)](https://www.flightduration.online/airport/mmq-mbala-mbala-airport/1ef266de-da1f-65be-9d9b-06bb2780ed98)

- City: Mbala, Zambia
- ICAO: FLBA
- Timezone: Africa/Lusaka
- Coordinates: -8.860000, 31.340000
- Elevation: 5,454 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 09:44 in Kathmandu, it's 05:59 in Mbala.
The 3.75-hour time difference may cause some jet lag.

## Related

- [Tribhuvan International Airport (KTM)](https://www.flightduration.online/airport/ktm-kathmandu-tribhuvan-international-airport/1ef266df-f304-6ec0-afd1-06bb2780ed98)
- [Mbala Airport (MMQ)](https://www.flightduration.online/airport/mmq-mbala-mbala-airport/1ef266de-da1f-65be-9d9b-06bb2780ed98)
- [Flight duration calculator](/#calculator)