# Distance from Los Angeles (LAX) to Poughkeepsie (POU)

> 3,960 km · estimated flight time 6h · Medium-haul route.

## Summary

- **Distance**: 3,960 km / 2,461 mi / 2,138 nm
- **Estimated flight time**: 6h
- **Heading**: 64° (east northeast)
- **Return heading**: 272° (west)
- **Classification**: Medium-haul
- **Type**: Domestic (United States)
- **Time difference**: +3h (When it's 21:59 in Los Angeles, it's 00:59 in Poughkeepsie)
- **Elevation difference**: 36 ft (POU is higher than LAX)

## Airports

### [Los Angeles International Airport (LAX)](https://www.flightduration.online/airport/lax-los-angeles-los-angeles-international-airport/1ef266df-26e8-6fe4-87a1-06bb2780ed98)

- City: Los Angeles, United States
- ICAO: KLAX
- Timezone: America/Los_Angeles
- Coordinates: 33.940000, -118.410000
- Elevation: 128 ft

### [Hudson Valley Regional Airport (POU)](https://www.flightduration.online/airport/pou-poughkeepsie-hudson-valley-regional-airport/1ef266df-3355-6ca0-a721-06bb2780ed98)

- City: Poughkeepsie, United States
- ICAO: KPOU
- Timezone: America/New_York
- Coordinates: 41.630000, -73.880000
- Elevation: 164 ft

## Route notes

This is a medium-haul route that may be operated by either narrow-body or wide-body aircraft depending on demand. Passengers can expect a meal service on most carriers.

Time-zone information: When it's 21:59 in Los Angeles, it's 00:59 in Poughkeepsie.
The 3-hour time difference may cause some jet lag.

## Related

- [Los Angeles International Airport (LAX)](https://www.flightduration.online/airport/lax-los-angeles-los-angeles-international-airport/1ef266df-26e8-6fe4-87a1-06bb2780ed98)
- [Hudson Valley Regional Airport (POU)](https://www.flightduration.online/airport/pou-poughkeepsie-hudson-valley-regional-airport/1ef266df-3355-6ca0-a721-06bb2780ed98)
- [Flight duration calculator](/#calculator)