# Distance from Lisbon (LIS) to Rio Frio / Progreso (RFR)

> 7,972 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,972 km / 4,954 mi / 4,305 nm
- **Estimated flight time**: 10h
- **Heading**: 269° (west)
- **Return heading**: 52° (northeast)
- **Classification**: Long-haul
- **Type**: International (Portugal) → Costa Rica
- **Intercontinental**: Europe → North America
- **Time difference**: -7h (When it's 12:04 in Lisbon, it's 05:04 in Rio Frio / Progreso)
- **Elevation difference**: 24 ft (RFR is lower than LIS)

## Airports

### [Lisbon Portela Airport (LIS)](https://www.flightduration.online/airport/lis-lisbon-lisbon-portela-airport/1ef266df-55e9-66ae-ae16-06bb2780ed98)

- City: Lisbon, Portugal
- ICAO: LPPT
- Timezone: Europe/Lisbon
- Coordinates: 38.780000, -9.140000
- Elevation: 374 ft

### [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)

- City: Rio Frio / Progreso, Costa Rica
- ICAO: MRRF
- Timezone: America/Costa_Rica
- Coordinates: 10.330000, -83.890000
- Elevation: 350 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 12:04 in Lisbon, it's 05:04 in Rio Frio / Progreso.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Lisbon Portela Airport (LIS)](https://www.flightduration.online/airport/lis-lisbon-lisbon-portela-airport/1ef266df-55e9-66ae-ae16-06bb2780ed98)
- [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)
- [Flight duration calculator](/#calculator)