# Distance from Nyingchi (LZY) to Oslo (OSL)

> 6,849 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 6,849 km / 4,256 mi / 3,698 nm
- **Estimated flight time**: 9h
- **Heading**: 326° (northwest)
- **Return heading**: 80° (east)
- **Classification**: Long-haul
- **Type**: International (China) → Norway
- **Intercontinental**: Asia → Europe
- **Time difference**: -6h (When it's 01:33 in Nyingchi, it's 19:33 in Oslo)
- **Elevation difference**: 8,994 ft (OSL is lower than LZY)

## Airports

### [Nyingchi Airport (LZY)](https://www.flightduration.online/airport/lzy-nyingchi-nyingchi-airport/1ef266e0-20bd-6cea-8b5a-06bb2780ed98)

- City: Nyingchi, China
- ICAO: ZUNZ
- Timezone: Asia/Shanghai
- Coordinates: 29.300000, 94.340000
- Elevation: 9,675 ft

### [Oslo Gardermoen Airport (OSL)](https://www.flightduration.online/airport/osl-oslo-oslo-gardermoen-airport/1ef266de-c8e8-614c-8777-06bb2780ed98)

- City: Oslo, Norway
- ICAO: ENGM
- Timezone: Europe/Oslo
- Coordinates: 60.190000, 11.100000
- Elevation: 681 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 01:33 in Nyingchi, it's 19:33 in Oslo.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Nyingchi Airport (LZY)](https://www.flightduration.online/airport/lzy-nyingchi-nyingchi-airport/1ef266e0-20bd-6cea-8b5a-06bb2780ed98)
- [Oslo Gardermoen Airport (OSL)](https://www.flightduration.online/airport/osl-oslo-oslo-gardermoen-airport/1ef266de-c8e8-614c-8777-06bb2780ed98)
- [Flight duration calculator](/#calculator)