# Distance from Manchester (MAN) to Rio Frio / Progreso (RFR)

> 8,533 km · estimated flight time 11h · Long-haul route.

## Summary

- **Distance**: 8,533 km / 5,302 mi / 4,607 nm
- **Estimated flight time**: 11h
- **Heading**: 270° (west)
- **Return heading**: 37° (northeast)
- **Classification**: Long-haul
- **Type**: International (United Kingdom) → Costa Rica
- **Intercontinental**: Europe → North America
- **Time difference**: -7h (When it's 20:41 in Manchester, it's 13:41 in Rio Frio / Progreso)
- **Elevation difference**: 93 ft (RFR is higher than MAN)

## Airports

### [Manchester Airport (MAN)](https://www.flightduration.online/airport/man-manchester-manchester-airport/1ef266de-c30d-6b00-879e-06bb2780ed98)

- City: Manchester, United Kingdom
- ICAO: EGCC
- Timezone: Europe/London
- Coordinates: 53.350000, -2.270000
- Elevation: 257 ft

### [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)

- City: Rio Frio / Progreso, Costa Rica
- ICAO: MRRF
- Timezone: America/Costa_Rica
- Coordinates: 10.330000, -83.890000
- Elevation: 350 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 20:41 in Manchester, it's 13:41 in Rio Frio / Progreso.
With a 7-hour time difference, expect significant jet lag.

## Related

- [Manchester Airport (MAN)](https://www.flightduration.online/airport/man-manchester-manchester-airport/1ef266de-c30d-6b00-879e-06bb2780ed98)
- [Rio Frio / Progreso Airport (RFR)](https://www.flightduration.online/airport/rfr-rio-frio-progreso-rio-frio-progreso-airport/1ef266df-6688-67ee-9ef6-06bb2780ed98)
- [Flight duration calculator](/#calculator)