# Distance from Orlando (MCO) to Sogndal (SOG)

> 7,186 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 7,186 km / 4,465 mi / 3,880 nm
- **Estimated flight time**: 9h
- **Heading**: 32° (north northeast)
- **Return heading**: 283° (west northwest)
- **Classification**: Long-haul
- **Type**: International (United States) → Norway
- **Intercontinental**: North America → Europe
- **Time difference**: +6h (When it's 07:29 in Orlando, it's 13:29 in Sogndal)
- **Elevation difference**: 96 ft (SOG is lower than MCO)

## Airports

### [Orlando International Airport (MCO)](https://www.flightduration.online/airport/mco-orlando-orlando-international-airport/1ef266df-2a32-62ea-b6f0-06bb2780ed98)

- City: Orlando, United States
- ICAO: KMCO
- Timezone: America/New_York
- Coordinates: 28.430000, -81.310000
- Elevation: 96 ft

### [Sogndal Airport (SOG)](https://www.flightduration.online/airport/sog-sogndal-sogndal-airport/1ef266de-c993-6272-8345-06bb2780ed98)

- City: Sogndal, Norway
- ICAO: ENSG
- Timezone: Europe/Oslo
- Coordinates: 61.160000, 7.140000
- Elevation: 0 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 07:29 in Orlando, it's 13:29 in Sogndal.
With a 6-hour time difference, expect significant jet lag.

## Related

- [Orlando International Airport (MCO)](https://www.flightduration.online/airport/mco-orlando-orlando-international-airport/1ef266df-2a32-62ea-b6f0-06bb2780ed98)
- [Sogndal Airport (SOG)](https://www.flightduration.online/airport/sog-sogndal-sogndal-airport/1ef266de-c993-6272-8345-06bb2780ed98)
- [Flight duration calculator](/#calculator)