# Distance from Manihiki Island (MHX) to Tokyo (NRT)

> 7,996 km · estimated flight time 10h · Long-haul route.

## Summary

- **Distance**: 7,996 km / 4,969 mi / 4,318 nm
- **Estimated flight time**: 10h
- **Heading**: 313° (northwest)
- **Return heading**: 118° (east southeast)
- **Classification**: Long-haul
- **Type**: International (CK) → Japan
- **Intercontinental**: Oceania → Asia
- **Time difference**: +19h (When it's 14:10 in Manihiki Island, it's 09:10 in Tokyo)
- **Elevation difference**: 141 ft (NRT is higher than MHX)

## Airports

### [Manihiki Island Airport (MHX)](https://www.flightduration.online/airport/mhx-manihiki-island-manihiki-island-airport/1ef266df-6e6f-68b8-a53c-06bb2780ed98)

- City: Manihiki Island, CK
- ICAO: NCMH
- Timezone: Pacific/Rarotonga
- Coordinates: -10.380000, -161.000000
- Elevation: 0 ft

### [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)

- City: Tokyo, Japan
- ICAO: RJAA
- Timezone: Asia/Tokyo
- Coordinates: 35.760000, 140.390000
- Elevation: 141 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 14:10 in Manihiki Island, it's 09:10 in Tokyo.
With a 19-hour time difference, expect significant jet lag.

## Related

- [Manihiki Island Airport (MHX)](https://www.flightduration.online/airport/mhx-manihiki-island-manihiki-island-airport/1ef266df-6e6f-68b8-a53c-06bb2780ed98)
- [Narita International Airport (NRT)](https://www.flightduration.online/airport/nrt-tokyo-narita-international-airport/1ef266df-8b22-61a4-b84a-06bb2780ed98)
- [Flight duration calculator](/#calculator)