# Distance from Murmansk (MMK) to Portland (PDX)

> 7,135 km · estimated flight time 9h · Long-haul route.

## Summary

- **Distance**: 7,135 km / 4,434 mi / 3,853 nm
- **Estimated flight time**: 9h
- **Heading**: 341° (north northwest)
- **Return heading**: 10° (north)
- **Classification**: Long-haul
- **Type**: International (Russia) → United States
- **Intercontinental**: Europe → North America
- **Time difference**: -10h (When it's 04:14 in Murmansk, it's 18:14 in Portland)
- **Elevation difference**: 235 ft (PDX is lower than MMK)

## Airports

### [Murmansk Airport (MMK)](https://www.flightduration.online/airport/mmk-murmansk-murmansk-airport/1ef266df-e7ec-60b0-8e8e-06bb2780ed98)

- City: Murmansk, Russia
- ICAO: ULMM
- Timezone: Europe/Moscow
- Coordinates: 68.780000, 32.750000
- Elevation: 266 ft

### [Portland International Airport (PDX)](https://www.flightduration.online/airport/pdx-portland-portland-international-airport/1ef266df-3254-60d6-87f6-06bb2780ed98)

- City: Portland, United States
- ICAO: KPDX
- Timezone: America/Los_Angeles
- Coordinates: 45.590000, -122.600000
- Elevation: 31 ft

## Route notes

This is a long-haul route typically operated by wide-body aircraft such as the Boeing 777 or Airbus A350. Full meal service, in-flight entertainment, and comfort amenities are standard.

Time-zone information: When it's 04:14 in Murmansk, it's 18:14 in Portland.
With a 10-hour time difference, expect significant jet lag.

## Related

- [Murmansk Airport (MMK)](https://www.flightduration.online/airport/mmk-murmansk-murmansk-airport/1ef266df-e7ec-60b0-8e8e-06bb2780ed98)
- [Portland International Airport (PDX)](https://www.flightduration.online/airport/pdx-portland-portland-international-airport/1ef266df-3254-60d6-87f6-06bb2780ed98)
- [Flight duration calculator](/#calculator)